1_ride_ata_time
MI #CDE #SWS :-)
Total Rides: 203
Following
1_ride_ata_time
MI #CDE #SWS :-)
Total Rides: 203
Following
Workouts
30 min Power Zone Ride
Christine D'Ercole
Wednesday 6/3/20 @ 8:31 PM
Difficulty: 7.9 / 10
199kj
68rpm
46%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 6/1/20 @ 10:15 PM
Difficulty: 5.37 / 10
186kj
71rpm
43%
16mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 1:57 PM
Difficulty: 8.43 / 10
177kj
69rpm
43%
16mph
121kj
65rpm
45%
16mph
20 min 90s Rock Ride
Christine D'Ercole
Thursday 5/28/20 @ 10:29 PM
Difficulty: 7.58 / 10
111kj
68rpm
43%
16mph
20 min AHM Celebration Ride
Christine D'Ercole
Thursday 5/28/20 @ 10:5 PM
Difficulty: 7.7 / 10
100kj
65rpm
46%
16mph
276kj
61rpm
48%
16mph
45 min Little Lion Man Ride
Christine D'Ercole
Sunday 5/24/20 @ 6:39 PM
Difficulty: 8.23 / 10
252kj
67rpm
44%
15mph
237kj
64rpm
44%
15mph