Workouts

30 min Climb Ride
Christine D'Ercole
Friday 6/12/20 @ 8:27 PM
Difficulty: 8.11 / 10
181kj
77rpm
41%
16mph
5 min Cool Down Ride
Robin Arzón
Thursday 6/11/20 @ 9:4 PM
Difficulty: 3.78 / 10
20kj
88rpm
30%
13mph
30 min Pride Ride: Live from Home
Robin Arzón
Thursday 6/11/20 @ 8:31 PM
Difficulty: 7.83 / 10
168kj
71rpm
42%
16mph
20 min New Wave Ride
Christine D'Ercole
Sunday 6/7/20 @ 2:32 PM
Difficulty: 7.36 / 10
103kj
65rpm
42%
15mph
30 min Rock Ride: Live From Home
Jenn Sherman
Sunday 6/7/20 @ 1:56 PM
Difficulty: 8.07 / 10
169kj
65rpm
44%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 2:34 PM
Difficulty: 9 / 10
165kj
69rpm
43%
15mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/6/20 @ 2:1 PM
Difficulty: 8 / 10
177kj
70rpm
43%
16mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 6/4/20 @ 4:54 PM
Difficulty: 7.46 / 10
 
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 4:18 PM
Difficulty: 9 / 10
179kj
65rpm
46%
16mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 6/3/20 @ 9:9 PM
Difficulty: 4.56 / 10
56kj
76rpm
40%
16mph