Workouts

45 min Country Ride
Hannah Corbin
Monday 1/9/17 @ 11:28 AM
Difficulty: 7.91 / 10
360kj
82rpm
43%
18mph
30 min Southern Rock Ride
Hannah Corbin
Sunday 1/8/17 @ 12:1 PM
Difficulty: 7.63 / 10
235kj
82rpm
42%
18mph
45 min Rockountry Ride
Hannah Corbin
Saturday 1/7/17 @ 12:19 PM
Difficulty: 7.57 / 10
357kj
79rpm
43%
18mph
20 min Intro Endurance Ride
Christine D'Ercole
Thursday 1/5/17 @ 10:34 PM
Difficulty: 5.36 / 10
161kj
77rpm
45%
18mph
30 min Intro Threshold Ride
Steven Little
Thursday 1/5/17 @ 11:7 AM
Difficulty: 7.28 / 10
249kj
79rpm
45%
18mph
30 min Motown Classics Ride
Hannah Corbin
Wednesday 1/4/17 @ 2:24 PM
Difficulty: 7.47 / 10
254kj
83rpm
44%
19mph
30 min Country Happy Hour Ride
Hannah Corbin
Tuesday 1/3/17 @ 11:6 AM
Difficulty: 7.37 / 10
242kj
83rpm
42%
18mph
20 min Country Ride
Hannah Corbin
Monday 1/2/17 @ 1:58 PM
Difficulty: 7.07 / 10
146kj
84rpm
40%
17mph
30 min Advanced Beginner Ride
Jennifer Jacobs
Monday 1/2/17 @ 1:15 PM
Difficulty: 7.39 / 10
240kj
80rpm
42%
18mph
30 min Rookie Ride
Jennifer Jacobs
Sunday 1/1/17 @ 1:4 PM
Difficulty: 6.56 / 10
237kj
81rpm
42%
18mph