Workouts

45 min HRZ Max Capacity Ride
Steven Little
Wednesday 4/5/17 @ 9:49 AM
Difficulty: 8.59 / 10
425kj
71rpm
52%
19mph
60 min HRZ Endurance Ride
Steven Little
Tuesday 4/4/17 @ 10:19 AM
Difficulty: 7.93 / 10
546kj
78rpm
47%
19mph
45 min HRZ Power Ride
Steven Little
Monday 4/3/17 @ 10:50 AM
Difficulty: 8.14 / 10
462kj
74rpm
52%
20mph
30 min Limelight Ride
Hannah Corbin
Saturday 4/1/17 @ 7:37 PM
Difficulty: 7.59 / 10
236kj
82rpm
42%
18mph
45 min HRZ Power Ride
Jennifer Jacobs
Saturday 4/1/17 @ 11:31 AM
Difficulty: 8.53 / 10
469kj
86rpm
46%
20mph
30 min Country Ride
Hannah Corbin
Thursday 3/30/17 @ 10:25 AM
Difficulty: 7.44 / 10
282kj
83rpm
45%
19mph
45 min HRZ Threshold Ride
Steven Little
Wednesday 3/29/17 @ 9:53 AM
Difficulty: 8.57 / 10
450kj
81rpm
47%
20mph
30 min Rock Ride
Hannah Corbin
Tuesday 3/28/17 @ 11:28 AM
Difficulty: 7.71 / 10
292kj
84rpm
46%
20mph
30 min Disco Ride
Jennifer Jacobs
Monday 3/27/17 @ 10:1 AM
Difficulty: 7.58 / 10
289kj
78rpm
48%
20mph
45 min HRZ Max Capacity Ride
Steven Little
Wednesday 3/22/17 @ 9:49 AM
Difficulty: 8.62 / 10
420kj
74rpm
50%
19mph