Workouts

45 min HRZ Endurance Ride
Steven Little
Wednesday 4/19/17 @ 10:5 AM
Difficulty: 7.5 / 10
425kj
76rpm
50%
19mph
45 min HRZ Endurance Ride
Steven Little
Tuesday 4/18/17 @ 10:38 AM
Difficulty: 7.47 / 10
408kj
76rpm
49%
19mph
45 min HRZ Power Ride
Steven Little
Monday 4/17/17 @ 10:50 AM
Difficulty: 8.21 / 10
440kj
71rpm
53%
20mph
45 min HRZ Endurance Ride
Steven Little
Friday 4/14/17 @ 1:15 PM
Difficulty: 7.51 / 10
428kj
82rpm
46%
20mph
20 min Country Ride
Hannah Corbin
Wednesday 4/12/17 @ 10:43 AM
Difficulty: 6.8 / 10
179kj
81rpm
45%
19mph
30 min HIIT Ride
Jennifer Jacobs
Wednesday 4/12/17 @ 10:11 AM
Difficulty: 8.72 / 10
320kj
79rpm
49%
20mph
45 min HRZ Endurance Ride
Steven Little
Tuesday 4/11/17 @ 10:28 AM
Difficulty: 7.55 / 10
430kj
82rpm
46%
20mph
30 min Metrics Ride
Steven Little
Monday 4/10/17 @ 8:55 PM
Difficulty: 8.17 / 10
274kj
75rpm
50%
19mph
30 min Metrics Ride
Steven Little
Monday 4/10/17 @ 10:4 AM
Difficulty: 8.1 / 10
282kj
76rpm
49%
19mph
45 min HRZ Endurance Ride
Steven Little
Friday 4/7/17 @ 10:1 AM
Difficulty: 7.5 / 10
415kj
87rpm
43%
19mph