Workouts

30 min Royale With Cheese Ride
Jennifer Jacobs
Wednesday 6/28/17 @ 10:7 AM
Difficulty: 7.41 / 10
321kj
80rpm
50%
20mph
30 min Country Ride
Hannah Corbin
Tuesday 6/27/17 @ 9:42 AM
Difficulty: 7.42 / 10
306kj
85rpm
46%
20mph
30 min Intervals & Arms Ride
Jess King
Monday 6/26/17 @ 10:2 AM
Difficulty: 7.7 / 10
303kj
91rpm
43%
20mph
20 min HIIT Ride
Jess King
Sunday 6/25/17 @ 11:22 AM
Difficulty: 7.74 / 10
202kj
79rpm
48%
20mph
30 min HIIT Ride
Jennifer Jacobs
Sunday 6/25/17 @ 10:48 AM
Difficulty: 8.17 / 10
310kj
91rpm
44%
20mph
30 min Country Ride
Hannah Corbin
Thursday 6/22/17 @ 10:1 AM
Difficulty: 7.29 / 10
279kj
88rpm
43%
19mph
45 min HRZ Power Ride
Steven Little
Wednesday 6/21/17 @ 9:56 AM
Difficulty: 7.89 / 10
460kj
82rpm
48%
20mph
20 min Low Impact Ride
Steven Little
Tuesday 6/20/17 @ 10:38 AM
Difficulty: 5.31 / 10
186kj
89rpm
42%
19mph
20 min Speed Ride
Jennifer Jacobs
Tuesday 6/20/17 @ 10:10 AM
Difficulty: 7.46 / 10
179kj
92rpm
41%
19mph
45 min HRZ Endurance Ride
Steven Little
Monday 6/19/17 @ 9:53 AM
Difficulty: 7.34 / 10
395kj
90rpm
42%
19mph