Workouts

30 min HIIT Ride
Emma Lovewell
Tuesday 8/8/17 @ 10:47 AM
Difficulty: 7.79 / 10
299kj
86rpm
45%
20mph
30 min Intervals & Arms Ride
Jess King
Friday 7/28/17 @ 1:8 PM
Difficulty: 8.27 / 10
335kj
82rpm
49%
21mph
30 min Neo-Disco Ride
Steph Nieman
Wednesday 7/26/17 @ 12:5 PM
Difficulty: 7.28 / 10
283kj
85rpm
45%
19mph
30 min Advanced Beginner Ep. 1 Ride
Steven Little
Tuesday 7/25/17 @ 12:22 PM
Difficulty: 6.26 / 10
257kj
86rpm
42%
19mph
30 min HIIT Ride
Jennifer Jacobs
Monday 7/24/17 @ 4:44 PM
Difficulty: 8.58 / 10
320kj
73rpm
51%
20mph
45 min 80s Ride
Jennifer Jacobs
Sunday 7/23/17 @ 12:21 PM
Difficulty: 8.23 / 10
361kj
82rpm
42%
18mph
30 min Pop Ride
Jennifer Jacobs
Saturday 7/22/17 @ 11:16 AM
Difficulty: 7.64 / 10
340kj
79rpm
51%
21mph
30 min HIIT Ride
Jess King
Tuesday 7/18/17 @ 10:52 AM
Difficulty: 8.01 / 10
329kj
79rpm
51%
20mph
30 min Edge of Seventeen Ride
Jennifer Jacobs
Monday 7/17/17 @ 10:28 AM
Difficulty: 7.27 / 10
290kj
84rpm
45%
20mph
30 min HIIT Ride
Jennifer Jacobs
Sunday 7/16/17 @ 12:26 PM
Difficulty: 8.47 / 10
330kj
81rpm
49%
20mph