Workouts

20 min Intervals Run
Alex Toussaint
Thursday 8/17/23 @ 10:19 AM
Difficulty: 7.63 / 10
 
Tuesday 8/15/23 @ 11:55 AM
Difficulty: NaN / 10
 
20 min Recovery Run
Alex Toussaint
Monday 8/14/23 @ 11:9 AM
Difficulty: 5.68 / 10
 
30 min Trap Run
Marcel Dinkins
Saturday 8/12/23 @ 12:35 PM
Difficulty: 7.69 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 8/9/23 @ 11:4 AM
Difficulty: 7.57 / 10
247kj
127rpm
0%
0mph
20 min Hip Hop Run
Marcel Dinkins
Friday 8/4/23 @ 12:38 PM
Difficulty: 7.09 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Tuesday 8/1/23 @ 9:54 AM
Difficulty: 7.19 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Wednesday 7/26/23 @ 12:22 PM
Difficulty: 7.1 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Saturday 7/22/23 @ 1:27 PM
Difficulty: 6.75 / 10
 
15 min AFO Run: Lil Baby
Marcel Dinkins
Friday 7/21/23 @ 11:51 PM
Difficulty: 6.97 / 10