Workouts

30 min Trap Run
Kirsten Ferguson
Saturday 11/27/21 @ 2:48 PM
Difficulty: 7.24 / 10
 
30 min Trap Run
Marcel Dinkins
Thursday 11/25/21 @ 4:59 PM
Difficulty: 7.03 / 10
 
45 min Beyoncé Ride
Robin Arzón
Sunday 11/21/21 @ 10:12 PM
Difficulty: 7.91 / 10
475kj
0rpm
0%
0mph
30 min AFO Ride: Migos
Alex Toussaint
Sunday 7/4/21 @ 1:40 PM
Difficulty: 7.96 / 10
255kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 7/2/21 @ 1:2 PM
Difficulty: 7.5 / 10
269kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 6/25/21 @ 2:47 PM
Difficulty: 7.28 / 10
303kj
0rpm
0%
0mph
20 min Morning Yoga Flow
Ross Rayburn
Tuesday 6/22/21 @ 10:12 AM
Difficulty: 4.11 / 10
 
20 min Slow Flow
Aditi Shah
Monday 6/21/21 @ 12:4 PM
Difficulty: 4.08 / 10
 
45 min Bootcamp: Full Body
Cody Rigsby
Friday 6/11/21 @ 3:1 PM
Difficulty: 7.41 / 10
 
Flash 15
Jess Sims
Monday 5/31/21 @ 1:54 PM
Difficulty: 7.13 / 10