Workouts

30 min Hip Hop Fun Walk
Jess Sims
Saturday 7/2/22 @ 1:9 PM
Difficulty: 4.95 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Friday 7/1/22 @ 7:7 PM
Difficulty: 2.8 / 10
 
30 min Trap Run
Kirsten Ferguson
Friday 7/1/22 @ 11:57 AM
Difficulty: 7.26 / 10
 
10 min Warm Up Run: HIIT
Marcel Dinkins
Wednesday 6/29/22 @ 10:25 AM
Difficulty: 5.47 / 10
 
20 min 2010s Run
Marcel Dinkins
Wednesday 6/29/22 @ 10:3 AM
Difficulty: 6.73 / 10
 
20 min Trap Run
Marcel Dinkins
Monday 6/27/22 @ 11:23 AM
Difficulty: 7.2 / 10
 
10 min Pilates
Ally Love
Sunday 6/26/22 @ 11:55 PM
Difficulty: 4.36 / 10
 
30 min Full Body Strength
Jess Sims
Sunday 6/26/22 @ 11:16 PM
Difficulty: 7.54 / 10
 
30 min Pride Live DJ Ride
Cody Rigsby
Thursday 6/23/22 @ 8:24 PM
Difficulty: 7.43 / 10
295kj
0rpm
0%
0mph
30 min Bodyweight Strength
Jess Sims
Thursday 6/16/22 @ 11:48 AM
Difficulty: 7.58 / 10