1_littlevictory
#PDX Beaverton, OR
Total Rides: 2555

Following

1_littlevictory
#PDX Beaverton, OR
Total Rides: 2555

Following

Workouts

Extra 10: Low Impact Ride
Denis Morton
Wednesday 4/3/24 @ 2:16 PM
Difficulty: 4.55 / 10
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32kj
81rpm
29%
12mph
5 min Warm Up Ride
Denis Morton
Wednesday 4/3/24 @ 2:10 PM
Difficulty: 4.14 / 10
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15kj
79rpm
28%
12mph
5 min Body Appreciation Stretch
Christine D'Ercole
Tuesday 4/2/24 @ 3:2 PM
Difficulty: 2.94 / 10
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30 min Power Zone Ride
Christine D'Ercole
Tuesday 4/2/24 @ 2:28 PM
Difficulty: 6.99 / 10
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150kj
66rpm
40%
15mph
5 min Post-Ride Stretch
Denis Morton
Monday 4/1/24 @ 2:45 PM
Difficulty: 3.72 / 10
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30 min Low Impact Ride
Denis Morton
Monday 4/1/24 @ 2:11 PM
Difficulty: 5.91 / 10
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118kj
70rpm
35%
13mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 3/27/24 @ 2:17 PM
Difficulty: 6.4 / 10
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132kj
67rpm
32%
12mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 3/26/24 @ 3:3 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/26/24 @ 2:29 PM
Difficulty: 6.44 / 10
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146kj
66rpm
40%
15mph
5 min Post-Ride Stretch
Denis Morton
Sunday 3/24/24 @ 7:0 PM
Difficulty: 3.73 / 10
View Class