1_littlevictory
#PDX Beaverton, OR
Total Rides: 2555
Following
1_littlevictory
#PDX Beaverton, OR
Total Rides: 2555
Following
Workouts
54kj
75rpm
32%
13mph
48kj
84rpm
24%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/27/24 @ 5:24 PM
Difficulty: 6.87 / 10
214kj
66rpm
39%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 4/24/24 @ 2:27 PM
Difficulty: 3.61 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/24/24 @ 1:53 PM
Difficulty: 6.58 / 10
146kj
68rpm
39%
15mph
20 min Women in Rock Arms & Shoulders
Andy Speer
Tuesday 4/23/24 @ 2:24 PM
Difficulty: 6.06 / 10
32kj
83rpm
27%
12mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 4/22/24 @ 2:49 PM
Difficulty: 3.17 / 10