Workouts
66kj
77rpm
34%
14mph
126kj
73rpm
35%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 8/2/23 @ 2:59 PM
Difficulty: 3.2 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 8/2/23 @ 2:25 PM
Difficulty: 6.43 / 10
169kj
70rpm
41%
16mph
88kj
71rpm
30%
12mph
105kj
72rpm
39%
15mph
16kj
88rpm
26%
12mph