1_littlevictory
#PDX Beaverton, OR
Total Rides: 2555

Following

1_littlevictory
#PDX Beaverton, OR
Total Rides: 2555

Following

Workouts

20 min Recovery Ride
Matt Wilpers
Tuesday 5/7/24 @ 2:34 PM
Difficulty: 4.4 / 10
View Class
50kj
70rpm
28%
11mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 5/6/24 @ 3:7 PM
Difficulty: 0 / 10
View Class
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/6/24 @ 2:18 PM
Difficulty: 6.9 / 10
View Class
210kj
67rpm
39%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 5/3/24 @ 2:41 PM
Difficulty: 3.2 / 10
View Class
 
5 min Cool Down Ride
Christine D'Ercole
Friday 5/3/24 @ 2:33 PM
Difficulty: 3.31 / 10
View Class
9kj
73rpm
23%
9mph
30 min Pop Classical Ride
Christine D'Ercole
Friday 5/3/24 @ 2:0 PM
Difficulty: 7.98 / 10
View Class
149kj
65rpm
41%
14mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 4/30/24 @ 2:56 PM
Difficulty: 3.3 / 10
View Class
 
10 min Cool Down Ride
Jess King
Tuesday 4/30/24 @ 2:42 PM
Difficulty: 4.7 / 10
View Class
28kj
69rpm
30%
11mph
20 min English Bay Seawall Ride
Tuesday 4/30/24 @ 2:20 PM
Difficulty: 0 / 10
View Class
56kj
77rpm
28%
12mph
30 min Low Impact Ride
Denis Morton
Monday 4/29/24 @ 2:26 PM
Difficulty: 5.84 / 10
View Class
100kj
73rpm
31%
12mph