1_littlevictory
#PDX Beaverton, OR
Total Rides: 2555
Following
1_littlevictory
#PDX Beaverton, OR
Total Rides: 2555
Following
Workouts
208kj
61rpm
59%
20mph
57kj
77rpm
37%
15mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 8/29/23 @ 2:22 PM
Difficulty: 6.11 / 10
142kj
77rpm
35%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 8/28/23 @ 2:28 PM
Difficulty: 6.07 / 10
108kj
72rpm
39%
15mph
15 min Intro to Power Zone Ride
Matt Wilpers
Monday 8/28/23 @ 2:11 PM
Difficulty: 5.41 / 10
73kj
77rpm
36%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 8/26/23 @ 5:34 PM
Difficulty: 3.17 / 10
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Saturday 8/26/23 @ 5:19 PM
Difficulty: 4.18 / 10
30kj
77rpm
29%
12mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 8/26/23 @ 4:57 PM
Difficulty: 5.62 / 10
92kj
71rpm
37%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 8/21/23 @ 2:50 PM
Difficulty: 3.17 / 10