1_littlevictory
#PDX Beaverton, OR
Total Rides: 2555
Following
1_littlevictory
#PDX Beaverton, OR
Total Rides: 2555
Following
Workouts
30 min Power Zone Ride
Christine D'Ercole
Wednesday 9/13/23 @ 1:49 PM
Difficulty: 7.35 / 10
180kj
66rpm
43%
16mph
5 min Full Body Strength Warm Up
Ben Alldis
Monday 9/11/23 @ 2:31 PM
Difficulty: 4.11 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/10/23 @ 4:20 PM
Difficulty: 7.11 / 10
270kj
69rpm
43%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 9/8/23 @ 2:23 PM
Difficulty: 6.92 / 10
175kj
69rpm
42%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/7/23 @ 2:19 PM
Difficulty: 6.89 / 10
264kj
72rpm
41%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 9/6/23 @ 3:0 PM
Difficulty: 3.17 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/6/23 @ 2:26 PM
Difficulty: 5.18 / 10
140kj
76rpm
35%
14mph