1_littlevictory
#PDX Beaverton, OR
Total Rides: 2555

Following

1_littlevictory
#PDX Beaverton, OR
Total Rides: 2555

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Monday 9/18/23 @ 2:58 PM
Difficulty: 3.72 / 10
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45 min Power Zone Ride
Denis Morton
Monday 9/18/23 @ 2:9 PM
Difficulty: 7.63 / 10
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276kj
67rpm
43%
16mph
5 min Post-Ride Stretch
Denis Morton
Saturday 9/16/23 @ 4:52 PM
Difficulty: 3.72 / 10
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30 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 9/16/23 @ 4:17 PM
Difficulty: 6.79 / 10
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162kj
73rpm
39%
15mph
5 min Post-Ride Stretch
Olivia Amato
Friday 9/15/23 @ 3:6 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 9/15/23 @ 2:16 PM
Difficulty: 7.67 / 10
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279kj
65rpm
44%
16mph
5 min Warm Up Ride
Denis Morton
Friday 9/15/23 @ 2:10 PM
Difficulty: 4.67 / 10
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17kj
86rpm
28%
13mph
10 min Arms & Shoulders Strength
Andy Speer
Thursday 9/14/23 @ 2:22 PM
Difficulty: 6.55 / 10
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20 min Classic Rock Ride
Hannah Corbin
Thursday 9/14/23 @ 1:58 PM
Difficulty: 7 / 10
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86kj
69rpm
37%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 9/13/23 @ 2:23 PM
Difficulty: 3.2 / 10
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