1_littlevictory
#PDX Beaverton, OR
Total Rides: 2555

Following

1_littlevictory
#PDX Beaverton, OR
Total Rides: 2555

Following

Workouts

5 min Cool Down Ride
Christine D'Ercole
Monday 10/30/23 @ 2:55 PM
Difficulty: 0 / 10
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11kj
83rpm
23%
10mph
20 min Low Impact Ride
Christine D'Ercole
Monday 10/30/23 @ 2:27 PM
Difficulty: 5.92 / 10
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81kj
67rpm
37%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 10/29/23 @ 5:25 PM
Difficulty: 3.17 / 10
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15 min Classic Rock Ride
Christine D'Ercole
Sunday 10/29/23 @ 5:6 PM
Difficulty: 6.93 / 10
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75kj
74rpm
38%
15mph
15 min Low Impact Ride
Ben Alldis
Sunday 10/29/23 @ 4:48 PM
Difficulty: 5.66 / 10
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69kj
76rpm
35%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 10/23/23 @ 2:49 PM
Difficulty: 3.17 / 10
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45 min New Wave Ride
Christine D'Ercole
Monday 10/23/23 @ 1:56 PM
Difficulty: 7.63 / 10
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165kj
63rpm
37%
13mph
5 min Warm Up Ride
Christine D'Ercole
Monday 10/23/23 @ 1:46 PM
Difficulty: 4.01 / 10
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13kj
74rpm
27%
11mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 10/22/23 @ 6:27 PM
Difficulty: 3.5 / 10
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45 min Classic Rock Ride
Hannah Corbin
Sunday 10/22/23 @ 5:36 PM
Difficulty: 7.59 / 10
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204kj
65rpm
39%
14mph