Workouts
130kj
72rpm
36%
14mph
5 min Body Appreciation Stretch
Christine D'Ercole
Thursday 11/9/23 @ 3:26 PM
Difficulty: 2.94 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/6/23 @ 3:19 PM
Difficulty: 6.26 / 10
240kj
69rpm
41%
15mph
21kj
80rpm
23%
10mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/5/23 @ 6:7 PM
Difficulty: 6.81 / 10
174kj
69rpm
41%
16mph
15kj
83rpm
27%
12mph