1_littlevictory
#PDX Beaverton, OR
Total Rides: 2555

Following

1_littlevictory
#PDX Beaverton, OR
Total Rides: 2555

Following

Workouts

30 min Reset Ride
Denis Morton
Wednesday 1/3/24 @ 3:24 PM
Difficulty: 0 / 10
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145kj
68rpm
39%
14mph
10 min Focus Flow: Hips
Denis Morton
Monday 1/1/24 @ 6:34 PM
Difficulty: 4.24 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 1/1/24 @ 6:26 PM
Difficulty: 3.34 / 10
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12kj
80rpm
25%
11mph
30 min New Year's Day Ride
Christine D'Ercole
Monday 1/1/24 @ 5:54 PM
Difficulty: 7.08 / 10
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140kj
74rpm
36%
14mph
5 min Warm Up Ride
Denis Morton
Monday 1/1/24 @ 5:48 PM
Difficulty: 4.36 / 10
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18kj
84rpm
29%
13mph
Sunday 12/31/23 @ 7:4 PM
Difficulty: NaN / 10
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111kj
65rpm
34%
12mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 12/26/23 @ 4:20 PM
Difficulty: 3.2 / 10
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Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 12/26/23 @ 4:7 PM
Difficulty: 4.95 / 10
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31kj
66rpm
33%
12mph
20 min Recovery Ride
Olivia Amato
Tuesday 12/26/23 @ 3:45 PM
Difficulty: 6.1 / 10
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71kj
71rpm
33%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 12/18/23 @ 3:55 PM
Difficulty: 3.17 / 10
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