1_littlevictory
#PDX Beaverton, OR
Total Rides: 2555
Following
1_littlevictory
#PDX Beaverton, OR
Total Rides: 2555
Following
Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 1/12/24 @ 3:44 PM
Difficulty: 0 / 10
16kj
75rpm
31%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/12/24 @ 3:4 PM
Difficulty: 6.2 / 10
161kj
74rpm
39%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 1/11/24 @ 3:29 PM
Difficulty: 3.17 / 10
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/11/24 @ 2:55 PM
Difficulty: 5.75 / 10
114kj
73rpm
33%
13mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 1/10/24 @ 3:51 PM
Difficulty: 0 / 10
14kj
78rpm
27%
11mph
20 min Indie Rock Ride
Christine D'Ercole
Wednesday 1/10/24 @ 3:21 PM
Difficulty: 6.95 / 10
107kj
73rpm
38%
15mph