1_littlevictory
#PDX Beaverton, OR
Total Rides: 2555

Following

1_littlevictory
#PDX Beaverton, OR
Total Rides: 2555

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Saturday 3/9/24 @ 5:35 PM
Difficulty: 3.72 / 10
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10 min Cool Down Ride
Denis Morton
Saturday 3/9/24 @ 5:23 PM
Difficulty: 4.58 / 10
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23kj
75rpm
25%
10mph
20 min 80s Rock Ride
Christine D'Ercole
Saturday 3/9/24 @ 5:0 PM
Difficulty: 7.46 / 10
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119kj
65rpm
43%
16mph
30 min Low Impact Ride
Emma Lovewell
Friday 3/8/24 @ 3:25 PM
Difficulty: 5.81 / 10
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99kj
70rpm
32%
12mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 3/4/24 @ 3:58 PM
Difficulty: 3.17 / 10
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15 min Low Impact Ride
Christine D'Ercole
Monday 3/4/24 @ 3:35 PM
Difficulty: 0 / 10
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52kj
60rpm
37%
13mph
30 min Soft Rock Ride
Christine D'Ercole
Monday 3/4/24 @ 2:56 PM
Difficulty: 0 / 10
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117kj
66rpm
36%
13mph
5 min Warm Up Ride
Matt Wilpers
Monday 3/4/24 @ 2:46 PM
Difficulty: 4.33 / 10
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16kj
85rpm
27%
12mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 3/3/24 @ 7:14 PM
Difficulty: 0 / 10
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10 min P!nk Cool Down Ride
Christine D'Ercole
Sunday 3/3/24 @ 7:1 PM
Difficulty: 4.26 / 10
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31kj
75rpm
30%
12mph