Workouts

10 min Chest & Back Strength
Ben Alldis
Sunday 2/14/21 @ 1:57 PM
Difficulty: 6.43 / 10
 
10 min Bob Marley Core Strength
Emma Lovewell
Sunday 2/14/21 @ 1:45 PM
Difficulty: 6.8 / 10
 
10 min Arms Toning
Cody Rigsby
Friday 2/12/21 @ 4:36 PM
Difficulty: 5.86 / 10
 
30 min Elvis Ride
Emma Lovewell
Friday 2/12/21 @ 4:4 PM
Difficulty: 7.73 / 10
137kj
74rpm
37%
14mph
15 min Sleep Meditation
Ross Rayburn
Tuesday 2/9/21 @ 2:30 AM
Difficulty: 2.57 / 10
 
10 min Arms Toning
Emma Lovewell
Sunday 2/7/21 @ 4:6 PM
Difficulty: 6.46 / 10
 
45 min Pilates
Kristin McGee
Sunday 2/7/21 @ 3:16 PM
Difficulty: 6.88 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 2/6/21 @ 7:46 PM
Difficulty: 3.45 / 10
 
30 min Bob Marley Ride
Denis Morton
Saturday 2/6/21 @ 7:13 PM
Difficulty: 7.3 / 10
135kj
77rpm
36%
14mph
20 min Post Malone Yoga Flow
Chelsea Jackson Roberts
Friday 2/5/21 @ 12:20 PM
Difficulty: 4.76 / 10