Workouts

30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 2/21/21 @ 1:45 PM
Difficulty: 6.79 / 10
137kj
87rpm
32%
14mph
10 min Core Strength
Adrian Williams
Sunday 2/21/21 @ 1:27 PM
Difficulty: 6.42 / 10
 
10 min Cool Down Ride
Cody Rigsby
Saturday 2/20/21 @ 2:18 PM
Difficulty: 4.83 / 10
45kj
72rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 2/20/21 @ 1:46 PM
Difficulty: 7.38 / 10
132kj
81rpm
34%
14mph
15 min Core Strength
Olivia Amato
Saturday 2/20/21 @ 1:23 PM
Difficulty: 7.44 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 2/17/21 @ 12:45 PM
Difficulty: 6.64 / 10
 
10 min Core Strength
Ben Alldis
Wednesday 2/17/21 @ 12:33 PM
Difficulty: 6.35 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 2/16/21 @ 2:38 AM
Difficulty: 3.22 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 2/14/21 @ 2:43 PM
Difficulty: 3.62 / 10
18kj
75rpm
33%
13mph
30 min Lunar New Year Ride
Emma Lovewell
Sunday 2/14/21 @ 2:12 PM
Difficulty: 7.82 / 10
136kj
68rpm
39%
14mph