Workouts

15 min Megan Thee Stallion Core Strength
Emma Lovewell
Saturday 3/6/21 @ 3:16 PM
Difficulty: 6.9 / 10
 
10 min Courage Meditation
Aditi Shah
Tuesday 3/2/21 @ 10:20 PM
Difficulty: 3.74 / 10
 
10 min Courage Meditation
Anna Greenberg
Tuesday 3/2/21 @ 10:9 PM
Difficulty: 5.33 / 10
 
30 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 2/28/21 @ 4:48 PM
Difficulty: 7.15 / 10
137kj
84rpm
33%
14mph
30 min Pilates
Aditi Shah
Sunday 2/28/21 @ 4:11 PM
Difficulty: 4.63 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Wednesday 2/24/21 @ 1:6 PM
Difficulty: 3.26 / 10
14kj
83rpm
26%
11mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 2/24/21 @ 12:34 PM
Difficulty: 6.42 / 10
127kj
80rpm
33%
14mph
10 min Glutes & Legs Strength
Selena Samuela
Wednesday 2/24/21 @ 12:21 PM
Difficulty: 6.75 / 10
 
10 min Core Strength
Ben Alldis
Wednesday 2/24/21 @ 12:9 PM
Difficulty: 6.35 / 10
 
10 min Focus Flow: Core
Aditi Shah
Sunday 2/21/21 @ 2:22 PM
Difficulty: 5.69 / 10