Workouts

30 min Justin Bieber Ride
Olivia Amato
Tuesday 4/13/21 @ 11:28 AM
Difficulty: 8.15 / 10
154kj
76rpm
37%
15mph
30 min Pilates
Kendall Toole
Wednesday 4/7/21 @ 12:8 PM
Difficulty: 7.05 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Tuesday 4/6/21 @ 3:35 PM
Difficulty: 3.35 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 4/6/21 @ 3:3 PM
Difficulty: 7.02 / 10
143kj
84rpm
34%
15mph
5 min Post-Ride Stretch
Sam Yo
Sunday 4/4/21 @ 3:0 PM
Difficulty: 3.57 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/4/21 @ 2:13 PM
Difficulty: 6.9 / 10
218kj
80rpm
36%
15mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 12:29 PM
Difficulty: 7.16 / 10
136kj
80rpm
35%
14mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 3/28/21 @ 1:58 PM
Difficulty: 3.24 / 10
 
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Sunday 3/28/21 @ 1:9 PM
Difficulty: 6.56 / 10
205kj
78rpm
35%
14mph
15 min WHM: Pop Core Strength
Olivia Amato
Sunday 3/28/21 @ 12:41 PM
Difficulty: 7.17 / 10