Workouts

5 min Post-Ride Stretch
Jenn Sherman
Sunday 5/16/21 @ 3:34 PM
Difficulty: 3.24 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 5/16/21 @ 3:3 PM
Difficulty: 7.54 / 10
147kj
74rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 5/16/21 @ 3:2 PM
Difficulty: 7.54 / 10
kj
rpm
%
0mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 5/9/21 @ 2:57 PM
Difficulty: 5.87 / 10
 
20 min Groove Ride
Cody Rigsby
Sunday 5/9/21 @ 2:36 PM
Difficulty: 6.88 / 10
90kj
75rpm
36%
14mph
30 min Movie Buff Ride
Kendall Toole
Sunday 5/9/21 @ 2:32 PM
Difficulty: 7.17 / 10
9kj
81rpm
28%
12mph
5 min Post-Ride Stretch
Ally Love
Monday 5/3/21 @ 3:58 PM
Difficulty: 3.43 / 10
 
30 min USHER Ride
Ally Love
Monday 5/3/21 @ 3:26 PM
Difficulty: 7.93 / 10
137kj
77rpm
35%
14mph
5 min Cool Down Ride
Matt Wilpers
Saturday 4/17/21 @ 1:14 PM
Difficulty: 3.04 / 10
15kj
87rpm
27%
12mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Saturday 4/17/21 @ 12:42 PM
Difficulty: 7.44 / 10
151kj
80rpm
35%
15mph