Workouts
10 min Chest & Back Strength
Adrian Williams
Tuesday 10/5/21 @ 10:26 PM
Difficulty: 6.4 / 10
73kj
72rpm
34%
13mph
10 min MOS Future Anthems Glutes & Legs
Ben Alldis
Monday 10/4/21 @ 10:14 PM
Difficulty: 6.5 / 10
19kj
65rpm
36%
13mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/9/21 @ 10:2 PM
Difficulty: 6.69 / 10
127kj
81rpm
33%
14mph
132kj
75rpm
35%
14mph