Workouts

20 min You Can Run: Walk + Run
Becs Gentry
Saturday 2/5/22 @ 5:39 PM
Difficulty: 4.95 / 10
 
30 min David Bowie Ride
Jess King
Sunday 1/30/22 @ 3:59 PM
Difficulty: 7.37 / 10
127kj
74rpm
35%
14mph
15 min Sleep Meditation
Ross Rayburn
Tuesday 1/18/22 @ 3:23 AM
Difficulty: 2.33 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 1/17/22 @ 5:11 PM
Difficulty: 3.35 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 1/17/22 @ 4:38 PM
Difficulty: 7.33 / 10
106kj
82rpm
30%
13mph
30 min Pilates
Kendall Toole
Sunday 1/16/22 @ 3:44 PM
Difficulty: 7.05 / 10
 
30 min ABBA Ride
Leanne Hainsby
Saturday 1/8/22 @ 4:17 PM
Difficulty: 7.01 / 10
124kj
73rpm
36%
14mph
20 min Pilates
Kendall Toole
Thursday 1/6/22 @ 12:22 PM
Difficulty: 4.63 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 12/22/21 @ 2:4 PM
Difficulty: 5.6 / 10
 
20 min Boxing Basics
Kendall Toole
Wednesday 12/22/21 @ 1:41 PM
Difficulty: 5.52 / 10