Workouts

10 min Intro to Beginner Program
Multiple Instructors
Tuesday 6/7/22 @ 10:6 AM
Difficulty: 1.46 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 6/6/22 @ 1:7 AM
Difficulty: 2.78 / 10
 
10 min David Bowie Full Body Stretch
Ben Alldis
Sunday 6/5/22 @ 1:47 PM
Difficulty: 3.77 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 6/5/22 @ 1:33 PM
Difficulty: 0 / 10
 
20 min Walk + Run
Olivia Amato
Sunday 6/5/22 @ 1:10 PM
Difficulty: 6.76 / 10
 
15 min Yoga Flow
Kristin McGee
Saturday 6/4/22 @ 9:56 AM
Difficulty: 4.31 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Saturday 6/4/22 @ 9:45 AM
Difficulty: 3.26 / 10
 
20 min Beginner Ride
Kendall Toole
Saturday 6/4/22 @ 9:22 AM
Difficulty: 5.68 / 10
89kj
72rpm
37%
14mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 5/10/22 @ 1:44 AM
Difficulty: 2.78 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 5/10/22 @ 1:42 AM
Difficulty: 2.5 / 10