Workouts

10 min Arms & Light Weights
Becs Gentry
Tuesday 1/2/24 @ 11:29 AM
Difficulty: 6.43 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 1/2/24 @ 11:18 AM
Difficulty: 0 / 10
 
15 min Fit Family: Shadowboxing
Selena Samuela
Monday 1/1/24 @ 1:11 PM
Difficulty: 5.59 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Monday 1/1/24 @ 12:49 PM
Difficulty: 7.18 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 1/1/24 @ 12:39 PM
Difficulty: 7.12 / 10
 
10 min Core Strength
Olivia Amato
Monday 1/1/24 @ 12:29 PM
Difficulty: 7.1 / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Monday 1/1/24 @ 12:17 PM
Difficulty: 5.43 / 10
 
10 min Full Body Stretch
Erik Jäger
Monday 1/1/24 @ 2:25 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Monday 1/1/24 @ 2:13 AM
Difficulty: 4.57 / 10
 
10 min Restorative
Denis Morton
Monday 1/1/24 @ 2:1 AM
Difficulty: 0 / 10