Workouts

30 min 2000s Run
Jon Hosking
Wednesday 1/10/24 @ 10:0 PM
Difficulty: 0 / 10
 
Flash 15
Jess Sims
Wednesday 1/10/24 @ 11:22 AM
Difficulty: 7.58 / 10
 
20 min 90s Pop Pilates
Anna Greenberg
Wednesday 1/10/24 @ 11:0 AM
Difficulty: 5.21 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Tuesday 1/9/24 @ 12:38 PM
Difficulty: 3.62 / 10
 
30 min Walk + Talk
Matty Maggiacomo
Tuesday 1/9/24 @ 12:7 PM
Difficulty: 6.11 / 10
 
20 min Arms & Shoulder Strength
Ben Alldis
Tuesday 1/9/24 @ 11:20 AM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 1/9/24 @ 11:10 AM
Difficulty: 7.36 / 10
 
10 min Barre: Core
Hannah Corbin
Tuesday 1/9/24 @ 10:59 AM
Difficulty: 5.71 / 10
 
20 min 90s Hip Hop HIIT Cardio
Rebecca Kennedy
Monday 1/8/24 @ 10:11 AM
Difficulty: 6.23 / 10
 
10 min Dance Cardio
Jess King
Monday 1/8/24 @ 10:0 AM
Difficulty: 0 / 10