Workouts

10 min Relaxing Meditation
Kristin McGee
Thursday 11/30/23 @ 3:58 AM
Difficulty: 3 / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Wednesday 11/29/23 @ 10:18 PM
Difficulty: 5.16 / 10
 
20 min Low Impact Cardio
Rebecca Kennedy
Wednesday 11/29/23 @ 9:56 PM
Difficulty: 5.77 / 10
 
20 min Salsa Shadowboxing
Rad Lopez
Wednesday 11/29/23 @ 10:31 AM
Difficulty: 6.1 / 10
 
20 min Janet Jackson Pilates
Aditi Shah
Wednesday 11/29/23 @ 10:9 AM
Difficulty: 6.02 / 10
 
10 min Empathy Meditation
Ross Rayburn
Wednesday 11/29/23 @ 3:40 AM
Difficulty: 3.11 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 11/28/23 @ 10:28 AM
Difficulty: 6.84 / 10
 
20 min Chest & Back Strength
Ben Alldis
Tuesday 11/28/23 @ 10:6 AM
Difficulty: 7.27 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 11/28/23 @ 9:54 AM
Difficulty: 5.39 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 11/27/23 @ 10:9 AM
Difficulty: 6.77 / 10