Workouts

20 min Upper Body Strength
Callie Gullickson
Saturday 12/2/23 @ 1:36 PM
Difficulty: 6.49 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/2/23 @ 1:24 PM
Difficulty: 7.49 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 12/2/23 @ 1:13 PM
Difficulty: 7.38 / 10
 
10 min Relaxing Meditation
Kirra Michel
Saturday 12/2/23 @ 4:57 AM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Friday 12/1/23 @ 10:17 AM
Difficulty: 7.8 / 10
 
10 min Barre
Hannah Corbin
Friday 12/1/23 @ 10:6 AM
Difficulty: 6.65 / 10
 
10 min Core Strength
Rad Lopez
Friday 12/1/23 @ 9:55 AM
Difficulty: 6.78 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Thursday 11/30/23 @ 10:44 PM
Difficulty: 3.62 / 10
 
15 min Spinal Mobility
Kirra Michel
Thursday 11/30/23 @ 10:16 AM
Difficulty: 5.18 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 11/30/23 @ 9:54 AM
Difficulty: 5.32 / 10