Workouts

10 min Low Impact Cardio
Rebecca Kennedy
Tuesday 12/19/23 @ 9:50 PM
Difficulty: 5.43 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 12/19/23 @ 10:28 AM
Difficulty: 6.21 / 10
 
20 min Mötley Crüe Chest & Back Strength
Logan Aldridge
Tuesday 12/19/23 @ 10:7 AM
Difficulty: 6.68 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 12/19/23 @ 9:56 AM
Difficulty: 6.68 / 10
 
15 min Sleep Meditation
Kirra Michel
Tuesday 12/19/23 @ 3:4 AM
Difficulty: 5.5 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Monday 12/18/23 @ 10:18 PM
Difficulty: 3.62 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Monday 12/18/23 @ 9:47 PM
Difficulty: 5.77 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Monday 12/18/23 @ 10:16 AM
Difficulty: 7.03 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Monday 12/18/23 @ 10:5 AM
Difficulty: 6.75 / 10
 
10 min Core Strength
Emma Lovewell
Monday 12/18/23 @ 9:53 AM
Difficulty: 6.53 / 10