Workouts

10 min Move for You: Upper Body Stretch
Erik Jäger
Saturday 1/20/24 @ 1:54 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 1/20/24 @ 1:41 PM
Difficulty: 7.13 / 10
 
20 min Chest & Back Strength
Jermaine Johnson
Saturday 1/20/24 @ 1:19 PM
Difficulty: 6.96 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 1/20/24 @ 1:8 PM
Difficulty: 6.35 / 10
 
15 min Full Body Stretch
Ross Rayburn
Friday 1/19/24 @ 10:21 PM
Difficulty: 4.45 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Friday 1/19/24 @ 10:21 AM
Difficulty: 6.7 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Friday 1/19/24 @ 10:10 AM
Difficulty: 6.29 / 10
 
10 min 2010s Pilates
Aditi Shah
Friday 1/19/24 @ 10:0 AM
Difficulty: 5.9 / 10
 
20 min 70s Walk
Susie Chan
Thursday 1/18/24 @ 9:17 PM
Difficulty: 0 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/18/24 @ 2:19 AM
Difficulty: 4.15 / 10