19madmike77
🇺🇸 Algonquin
Total Rides: 1953

Following

19madmike77
🇺🇸 Algonquin
Total Rides: 1953

Following

Workouts

10 min Core Strength
Olivia Amato
Sunday 4/21/24 @ 7:44 PM
Difficulty: 7.2 / 10
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10 min Arms & Shoulders Strength
Adrian Williams
Sunday 4/21/24 @ 7:33 PM
Difficulty: 7.38 / 10
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Sunday 4/21/24 @ 7:32 PM
Difficulty: NaN / 10
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Sunday 4/21/24 @ 7:22 PM
Difficulty: NaN / 10
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5 min Warm Up Walk
Rebecca Kennedy
Sunday 4/21/24 @ 7:5 PM
Difficulty: 3.93 / 10
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Sunday 4/21/24 @ 4:54 PM
Difficulty: NaN / 10
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5 min Cool Down Ride
Olivia Amato
Saturday 4/20/24 @ 4:26 PM
Difficulty: 0 / 10
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33kj
83rpm
39%
17mph
30 min Pop Punk Ride
Robin Arzón
Saturday 4/20/24 @ 3:55 PM
Difficulty: 7.53 / 10
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503kj
82rpm
57%
24mph
5 min Warm Up Ride
Emma Lovewell
Saturday 4/20/24 @ 3:49 PM
Difficulty: 4.68 / 10
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32kj
96rpm
35%
17mph
Saturday 4/20/24 @ 1:28 PM
Difficulty: NaN / 10
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