19madmike77
🇺🇸 Algonquin
Total Rides: 1953

Following

19madmike77
🇺🇸 Algonquin
Total Rides: 1953

Following

Workouts

5 min Warm Up Ride
Olivia Amato
Sunday 4/28/24 @ 6:19 PM
Difficulty: 4.96 / 10
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36kj
88rpm
39%
17mph
Sunday 4/28/24 @ 5:35 PM
Difficulty: NaN / 10
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30 min Power Zone Ride
Olivia Amato
Saturday 4/27/24 @ 3:12 PM
Difficulty: 8.46 / 10
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424kj
79rpm
54%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/27/24 @ 2:25 PM
Difficulty: 6.87 / 10
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546kj
76rpm
53%
21mph
Saturday 4/27/24 @ 1:23 PM
Difficulty: NaN / 10
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Friday 4/26/24 @ 11:17 PM
Difficulty: NaN / 10
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Friday 4/26/24 @ 1:50 AM
Difficulty: NaN / 10
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5 min Cool Down Walk
Robin Arzón
Thursday 4/25/24 @ 11:46 AM
Difficulty: 3.77 / 10
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Extra 10: Listening Party Run
Olivia Amato
Thursday 4/25/24 @ 11:35 AM
Difficulty: 6.32 / 10
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20 min HIIT Run
Olivia Amato
Thursday 4/25/24 @ 11:14 AM
Difficulty: 7.9 / 10
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