Workouts

Friday 5/3/24 @ 12:58 AM
Difficulty: NaN / 10
 
Thursday 5/2/24 @ 6:44 PM
Difficulty: NaN / 10
 
Wednesday 5/1/24 @ 11:35 PM
Difficulty: NaN / 10
 
45 min HIIT & Hills Ride
Olivia Amato
Wednesday 5/1/24 @ 9:50 PM
Difficulty: 8.46 / 10
677kj
78rpm
56%
23mph
5 min Warm Up Ride
Olivia Amato
Wednesday 5/1/24 @ 9:45 PM
Difficulty: 4.96 / 10
41kj
89rpm
40%
18mph
Wednesday 5/1/24 @ 1:8 AM
Difficulty: NaN / 10
 
Monday 4/29/24 @ 9:45 PM
Difficulty: NaN / 10
 
Monday 4/29/24 @ 9:33 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 4/28/24 @ 6:56 PM
Difficulty: 0 / 10
24kj
77rpm
35%
15mph
30 min Tabata Ride
Ally Love
Sunday 4/28/24 @ 6:24 PM
Difficulty: 0 / 10
418kj
81rpm
53%
22mph