19madmike77
🇺🇸 Algonquin
Total Rides: 1953

Following

19madmike77
🇺🇸 Algonquin
Total Rides: 1953

Following

Workouts

30 min Tabata Ride
Ally Love
Sunday 12/10/23 @ 3:53 PM
Difficulty: 8.44 / 10
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388kj
79rpm
52%
22mph
Sunday 12/10/23 @ 2:22 PM
Difficulty: NaN / 10
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5 min Core Strength
Rebecca Kennedy
Saturday 12/9/23 @ 4:28 PM
Difficulty: 6.35 / 10
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30 min HIIT Run
Olivia Amato
Saturday 12/9/23 @ 3:57 PM
Difficulty: 8.11 / 10
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5 min Warm Up Run
Olivia Amato
Saturday 12/9/23 @ 3:51 PM
Difficulty: 4.71 / 10
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Saturday 12/9/23 @ 1:50 PM
Difficulty: NaN / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/9/23 @ 1:54 AM
Difficulty: 7.1 / 10
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690kj
78rpm
51%
21mph
Friday 12/8/23 @ 9:1 PM
Difficulty: NaN / 10
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Thursday 12/7/23 @ 10:18 PM
Difficulty: NaN / 10
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15 min Low Impact Ride
Olivia Amato
Thursday 12/7/23 @ 2:5 AM
Difficulty: 6.4 / 10
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130kj
80rpm
45%
19mph