Workouts

Friday 12/15/23 @ 12:30 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Olivia Amato
Friday 12/15/23 @ 1:45 AM
Difficulty: 3.36 / 10
21kj
65rpm
39%
14mph
45 min Power Zone Ride
Olivia Amato
Friday 12/15/23 @ 12:59 AM
Difficulty: 7.93 / 10
570kj
79rpm
52%
22mph
5 min Warm Up Ride
Olivia Amato
Friday 12/15/23 @ 12:54 AM
Difficulty: 4.91 / 10
38kj
82rpm
42%
18mph
Tuesday 12/12/23 @ 12:39 PM
Difficulty: NaN / 10
 
45 min Power Zone Ride
Ben Alldis
Tuesday 12/12/23 @ 12:56 AM
Difficulty: 7.95 / 10
552kj
79rpm
51%
21mph
Monday 12/11/23 @ 1:2 PM
Difficulty: NaN / 10
 
10 min Chest & Back Strength
Selena Samuela
Sunday 12/10/23 @ 4:52 PM
Difficulty: 7.18 / 10
 
20 min Chest & Back Strength
Jermaine Johnson
Sunday 12/10/23 @ 4:31 PM
Difficulty: 7.42 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 12/10/23 @ 4:24 PM
Difficulty: 3.75 / 10
27kj
70rpm
41%
15mph