Workouts

20 min Rock Run
Olivia Amato
Tuesday 12/19/23 @ 1:48 AM
Difficulty: 6.9 / 10
 
5 min Cool Down Ride
Olivia Amato
Sunday 12/17/23 @ 8:28 PM
Difficulty: 3.36 / 10
22kj
71rpm
34%
14mph
20 min Pop Ride
Olivia Amato
Sunday 12/17/23 @ 8:6 PM
Difficulty: 7.73 / 10
292kj
78rpm
56%
23mph
20 min Tabata Ride
Olivia Amato
Sunday 12/17/23 @ 7:46 PM
Difficulty: 8.33 / 10
292kj
78rpm
55%
23mph
5 min Warm Up Ride
Emma Lovewell
Sunday 12/17/23 @ 7:41 PM
Difficulty: 4.68 / 10
33kj
85rpm
39%
17mph
Sunday 12/17/23 @ 3:9 PM
Difficulty: NaN / 10
 
30 min Pop Punk Run
Selena Samuela
Saturday 12/16/23 @ 4:27 PM
Difficulty: 7.36 / 10
 
20 min Intervals Run
Olivia Amato
Saturday 12/16/23 @ 4:7 PM
Difficulty: 7.13 / 10
 
5 min Warm Up Run
Robin Arzón
Saturday 12/16/23 @ 4:1 PM
Difficulty: 4.76 / 10
 
Saturday 12/16/23 @ 1:34 PM
Difficulty: NaN / 10