19madmike77
🇺🇸 Algonquin
Total Rides: 1953

Following

19madmike77
🇺🇸 Algonquin
Total Rides: 1953

Following

Workouts

Tuesday 12/26/23 @ 3:37 PM
Difficulty: NaN / 10
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Monday 12/25/23 @ 5:26 PM
Difficulty: NaN / 10
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30 min Tabata Ride
Ally Love
Monday 12/25/23 @ 2:15 PM
Difficulty: 8.54 / 10
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445kj
84rpm
53%
23mph
5 min Warm Up Ride
Kendall Toole
Monday 12/25/23 @ 2:9 PM
Difficulty: 4.25 / 10
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35kj
87rpm
39%
17mph
5 min Cool Down Ride
Olivia Amato
Sunday 12/24/23 @ 8:10 PM
Difficulty: 3.36 / 10
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21kj
74rpm
35%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/24/23 @ 6:53 PM
Difficulty: 7.5 / 10
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965kj
81rpm
52%
22mph
Sunday 12/24/23 @ 4:15 PM
Difficulty: NaN / 10
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10 min Chest & Back Strength
Robin Arzón
Saturday 12/23/23 @ 8:45 PM
Difficulty: 0 / 10
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10 min Chest & Back Strength
Adrian Williams
Saturday 12/23/23 @ 8:34 PM
Difficulty: 6.18 / 10
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20 min Chest & Back Strength
Andy Speer
Saturday 12/23/23 @ 8:12 PM
Difficulty: 7.62 / 10
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