Workouts

5 min Warm Up Ride
Robin Arzón
Friday 5/10/24 @ 9:3 PM
Difficulty: 4.76 / 10
37kj
95rpm
37%
17mph
5 min Cool Down Ride
Olivia Amato
Friday 5/10/24 @ 12:43 AM
Difficulty: 4.35 / 10
47kj
78rpm
46%
19mph
60 min Power Zone Endurance Ride
Olivia Amato
Thursday 5/9/24 @ 11:43 PM
Difficulty: 7.35 / 10
712kj
77rpm
52%
21mph
5 min Warm Up Ride
Ally Love
Thursday 5/9/24 @ 11:37 PM
Difficulty: 3.98 / 10
31kj
86rpm
37%
16mph
Thursday 5/9/24 @ 7:37 PM
Difficulty: NaN / 10
 
Thursday 5/9/24 @ 1:24 AM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Olivia Amato
Tuesday 5/7/24 @ 11:30 PM
Difficulty: 3.58 / 10
24kj
73rpm
37%
15mph
Extra 10: Tabata Ride
Robin Arzón
Tuesday 5/7/24 @ 11:20 PM
Difficulty: 0 / 10
140kj
78rpm
54%
22mph
30 min Pop Ride
Olivia Amato
Tuesday 5/7/24 @ 10:48 PM
Difficulty: 7.79 / 10
482kj
80rpm
57%
24mph
5 min Warm Up Ride
Robin Arzón
Tuesday 5/7/24 @ 10:42 PM
Difficulty: 4.76 / 10
32kj
92rpm
36%
17mph