19madmike77
🇺🇸 Algonquin
Total Rides: 1953

Following

19madmike77
🇺🇸 Algonquin
Total Rides: 1953

Following

Workouts

Wednesday 1/3/24 @ 12:49 PM
Difficulty: NaN / 10
View Class
 
5 min Cool Down Ride
Olivia Amato
Wednesday 1/3/24 @ 1:36 AM
Difficulty: 3.62 / 10
View Class
23kj
74rpm
36%
14mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 1/3/24 @ 12:50 AM
Difficulty: 7.14 / 10
View Class
544kj
79rpm
51%
21mph
5 min Warm Up Ride
Denis Morton
Wednesday 1/3/24 @ 12:45 AM
Difficulty: 4.36 / 10
View Class
31kj
89rpm
37%
17mph
10 min Hip Hop Chest & Back Strength
Adrian Williams
Monday 1/1/24 @ 7:40 PM
Difficulty: 6.92 / 10
View Class
 
Extra 10: Tabata Ride
Olivia Amato
Monday 1/1/24 @ 7:25 PM
Difficulty: 8.24 / 10
View Class
139kj
82rpm
53%
22mph
30 min HIIT & Hills Ride
Olivia Amato
Monday 1/1/24 @ 6:54 PM
Difficulty: 8.43 / 10
View Class
446kj
78rpm
56%
23mph
5 min Warm Up Ride
Emma Lovewell
Monday 1/1/24 @ 6:49 PM
Difficulty: 4.68 / 10
View Class
32kj
82rpm
39%
17mph
Monday 1/1/24 @ 4:22 PM
Difficulty: NaN / 10
View Class
 
5 min Cool Down Walk
Selena Samuela
Sunday 12/31/23 @ 8:20 PM
Difficulty: 3.35 / 10
View Class