Workouts

Tuesday 3/26/24 @ 6:34 PM
Difficulty: NaN / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/26/24 @ 1:1 PM
Difficulty: 5.77 / 10
317kj
73rpm
51%
20mph
5 min Warm Up Ride
Olivia Amato
Tuesday 3/26/24 @ 12:55 PM
Difficulty: 4.96 / 10
34kj
88rpm
36%
16mph
Monday 3/25/24 @ 4:42 PM
Difficulty: NaN / 10
 
Monday 3/25/24 @ 2:44 PM
Difficulty: NaN / 10
 
Monday 3/25/24 @ 2:30 PM
Difficulty: NaN / 10
 
Monday 3/25/24 @ 2:10 PM
Difficulty: NaN / 10
 
Monday 3/25/24 @ 1:46 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Olivia Amato
Sunday 3/24/24 @ 2:10 PM
Difficulty: 0 / 10
28kj
71rpm
41%
16mph
20 min FTP Test Ride
Matt Wilpers
Sunday 3/24/24 @ 1:47 PM
Difficulty: 9.56 / 10
335kj
82rpm
56%
24mph