19madmike77
🇺🇸 Algonquin
Total Rides: 1953

Following

19madmike77
🇺🇸 Algonquin
Total Rides: 1953

Following

Workouts

30 min Pop Punk Ride
Kendall Toole
Sunday 3/31/24 @ 4:5 PM
Difficulty: 7.56 / 10
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438kj
82rpm
54%
23mph
10 min Chest & Back Strength
Jermaine Johnson
Sunday 3/31/24 @ 3:51 PM
Difficulty: 0 / 10
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Sunday 3/31/24 @ 3:49 PM
Difficulty: NaN / 10
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Sunday 3/31/24 @ 2:51 PM
Difficulty: NaN / 10
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Saturday 3/30/24 @ 5:51 PM
Difficulty: NaN / 10
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20 min Upper Body Strength
Andy Speer
Saturday 3/30/24 @ 5:18 PM
Difficulty: 7 / 10
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5 min Cool Down Ride
Kendall Toole
Saturday 3/30/24 @ 5:10 PM
Difficulty: 4.03 / 10
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32kj
78rpm
40%
16mph
15 min Tabata Ride
Olivia Amato
Saturday 3/30/24 @ 4:53 PM
Difficulty: 8.13 / 10
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245kj
81rpm
56%
24mph
5 min Warm Up Ride
Matt Wilpers
Saturday 3/30/24 @ 4:48 PM
Difficulty: 4.33 / 10
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49kj
93rpm
42%
19mph
Saturday 3/30/24 @ 2:12 PM
Difficulty: NaN / 10
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