19madmike77
🇺🇸 Algonquin
Total Rides: 1953

Following

19madmike77
🇺🇸 Algonquin
Total Rides: 1953

Following

Workouts

20 min Recovery Run
Mariana Fernández
Sunday 4/7/24 @ 4:28 PM
Difficulty: 5.57 / 10
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20 min Upper Body Strength
Andy Speer
Sunday 4/7/24 @ 4:0 PM
Difficulty: 7 / 10
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20 min Green Day Upper Body Strength
Andy Speer
Sunday 4/7/24 @ 3:39 PM
Difficulty: 6.88 / 10
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Sunday 4/7/24 @ 3:38 PM
Difficulty: NaN / 10
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10 min Warm Up Walk
Olivia Amato
Sunday 4/7/24 @ 3:14 PM
Difficulty: 5.71 / 10
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Saturday 4/6/24 @ 4:36 PM
Difficulty: NaN / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/6/24 @ 2:3 PM
Difficulty: 7.59 / 10
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1065kj
77rpm
52%
21mph
Friday 4/5/24 @ 9:14 PM
Difficulty: NaN / 10
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Wednesday 4/3/24 @ 10:11 PM
Difficulty: NaN / 10
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Wednesday 4/3/24 @ 9:54 PM
Difficulty: NaN / 10
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