Workouts

20 min HIIT Ride
Olivia Amato
Wednesday 4/10/24 @ 10:40 PM
Difficulty: 8.49 / 10
305kj
78rpm
56%
23mph
5 min Warm Up Ride
Olivia Amato
Wednesday 4/10/24 @ 10:35 PM
Difficulty: 4.96 / 10
44kj
90rpm
41%
19mph
Tuesday 4/9/24 @ 11:56 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Robin Arzón
Tuesday 4/9/24 @ 12:30 AM
Difficulty: 3.55 / 10
27kj
72rpm
39%
15mph
20 min Pop Punk Ride
Emma Lovewell
Tuesday 4/9/24 @ 12:8 AM
Difficulty: 7.04 / 10
337kj
81rpm
57%
24mph
5 min Warm Up Ride
Olivia Amato
Tuesday 4/9/24 @ 12:3 AM
Difficulty: 4.96 / 10
46kj
89rpm
42%
19mph
Monday 4/8/24 @ 11:48 PM
Difficulty: NaN / 10
 
Monday 4/8/24 @ 5:50 PM
Difficulty: NaN / 10
 
Sunday 4/7/24 @ 10:50 PM
Difficulty: NaN / 10
 
5 min Cool Down Walk
Robin Arzón
Sunday 4/7/24 @ 4:50 PM
Difficulty: 3.77 / 10