1994tiona
Tampa Fl
Total Rides: 424

Following

1994tiona
Tampa Fl
Total Rides: 424

Following

Workouts

20 min Glutes & Legs Strength
Robin Arzón
Friday 12/8/23 @ 1:44 PM
Difficulty: 7.27 / 10
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20 min Full Body Stretch
Adrian Williams
Thursday 12/7/23 @ 12:49 AM
Difficulty: 0 / 10
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10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Wednesday 12/6/23 @ 11:43 PM
Difficulty: 4.34 / 10
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30 min HIIT Bootcamp: Upper Body
Andy Speer
Tuesday 12/5/23 @ 1:5 AM
Difficulty: 8.02 / 10
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Thunder 45
Adrian Williams
Thursday 11/30/23 @ 1:14 AM
Difficulty: 8.81 / 10
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30 min HIIT Bootcamp
Andy Speer
Tuesday 11/28/23 @ 1:20 AM
Difficulty: 8.51 / 10
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Friday 11/24/23 @ 8:47 AM
Difficulty: NaN / 10
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15 min Intervals Row
Katie Wang
Friday 11/24/23 @ 5:12 AM
Difficulty: 6.58 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 11/23/23 @ 1:28 AM
Difficulty: 7.83 / 10
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115kj
43rpm
46%
11mph
Wednesday 11/22/23 @ 12:24 AM
Difficulty: NaN / 10
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